Ilesha's Food Chart 1/31/2010

Sunday 1/31/2010

Waffles 105
Syrup 50
Eggs 80
Milk 150 cal
Yogurt 100 cal
Potato's 250 cal
Gravy 100 cal
Corn 111 cal
Pork ribs 280 cal
Roll 100 cal
Cottage Cheese 100 cal
Milk 100 cal
Yogurt 100 cal

total 1626 cal
pts 70. no work out