1-15
almond/cranberry crunch
milk
yogurt
almonds
here's where I lost it. I had been at work and we worked through lunch so I was starving when we went to the store that was a ...BIG MISTAKE!!!
3/4ths a cheese bagel
1/2 chunky bar
3 rows of a crunch bar
lean cuisne orange chicken
mini choc/pumpkin cookies
OK so total for all those horrible foods is=1693 yep that's right 33 over my limit :(
On the bright side I have not had pop for since we started AND I AM STICKING WITH IT!!!!!
Total points for today= 60 for blogging, no pop, exercise
+ 30 extra for 60 mins of exercise to make up for my poor eating! so
points = 90
1-14 (carry over day)
protein shake
banana
bagel & weight watcher cream cheese
chicken sand from iceberg
10 fries
1/2 mini german choc shake
1 bagel & cream cheese
yep..... I am sure I am way over my points
so total points for that day was = 60 blog, exercise, no pop
STILL NO POP! ( I have to make something good about this day)
Friday, January 15, 2010
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