Ilesha's food Chart 3/24/2010

Wednesday 3-24-2010

Fiber one bar 110
Jamba Juice 210
Chicken Sandwich 250
Fruit cup 60
Turkey Sandwich 250
Chips 150
Milk 100
Crackers 120

Total calories 1250
Points 130 water aerobics and bike ride

Ilesha's Food Chart 3/18/2010

Thursday 3-18-2010

Fiber One Bar 130
Crystal Light 20
Smart One's Desert 170
Healthy Choice 350
100 cal Pack 100
FroGurt 200
100 Cal Pack 100
Baskin Robins Vanilla Yogurt 90
Cone 45

Total Calories 1205

Points for today, 70

Thursday

Jen

1 1/2 banana w/fruit and nuts 260

1 yogurt 160

grapes 40

orange 100

apple 100

pasta w/tomatoes, beans and beef 445

string cheese 80

3 cookies (refreshments at talent show) 630

5 pieces chocolate 45

total=1860 over by 60 calories :(

Ilesha, don't feel bad about today, you have to give your body a break every once in a while or you will go CRAZY. You have been doing an amazing job.

points= 70

ooop's

ooop's, I said I got 70 points yesterday.... I ment 30
Sorry, I don't know what I was thinking! Ü
-Ilesha

Ilesha's food Chart 3/17/2010

Wednesday, March 17th, 2010

Protein Bar 270
Fiber One Bar 130
Fiber One Cereal 180
String Cheese 50
Chicken Sandwich W/ Fruit Cup 320
Special K bar 100
Hard Taco
Soft Taco
Soft Chicken Taco
Soft Bean Burrito
Chocolate Eggs
Sugar Cookie
I know I kinda went crazy. I needed it! lol

Calories ?
Points for today 70 (only one work out) I have been feeling over whelmed, and last night I kinda just listened to my body. I was really hungry and really tired, so I had and extra burrito and taco and didn't do my last work out.... I hope I don't regret that later!

Thanks Jen, I am glad You could understand it! Ü

St. Patty's Day- Jen

1/2 green waffle w/syrup 240

granola bar 100

sugar cookie 215

banana w/peanut butter and nuts 300

5 pieces chocolate 210

green mashed potatoes 120

green roll x2 230

orange 100

apple 100

grapes 115

1730 total

points 100

TO ILESHA

Hey Sweesh.... I just want to say thanks for that last blog of yours. It totally inspired me!! I love what you wrote and it is going to help me to be stronger, also!!! I agree that it is Satan that is trying to tell me that I cannot do it. You are a great sister and I love you!! -Jen

Tuesday points= 100

Food today

Oatmeal, plain 375

2 eggs 120

10 pc chocolate covered fruit 90

yogurt 100

veggie lasagna 300

cookie dough 50

1 sugar cookie 100