1 yogurt 150
2 granola bars 200
20 jelly beans 70
10 chocolate pieces 90
3/4 piece pork chop 75
1/2 baked potato w/cheese 200
brocolli 50
asparagus 30
turkey jerky 80
apple 100
under 1800 calories.....
points today= 100
sunday
1/2 banana 50
2 shredded chicken taco's 350
salad 60
icecream dessert.... 455
orange 100
under calories
points= 70 (no workout, free day of blogging)
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