Tuesday March 9, 2010 Protein Bar 280 Fuel Wheaties w/ milk 250 Bread 150 Dove dc 190 100 cal pack 100 Chicken Spaghetti 350 Corn 100 Strawberry Shortcake 200 total 1620 calories points 130- 2 work outs Ü
We are 4 moms who want to be fit. Some of us are Certified Fitness Instructors and we all want to be healthy for life. So we are creating this blog to help ourselves. Good Luck to us!!
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