Thursday March 4th 2010
I am taking my free day for logging. so...
30 points no work out, went over calories.
Friday March 5th 2010
Protein Shake 100 cal
Dried Fruit 110 cal
Wheat Bagel 270 cal
Cream Cheese 70 cal
Subway Sandwich 560 (foot long)
Chicken 250 cal
Mashed Potato's 220 cal
Steamed Broccoli 50 cal
Artichoke dip 150
chips 142 cal
Frozen Yogurt 250 cal
Total 2172...ooops. Went to TGIF Fridays and Ice cream after. So I didn't do TOO bad. ha ha
Points for today 60.
Saturday, March 6, 2010
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