Saturday, January 23, 2010

Ilesha's Food Chart 1/22/2010

Friday. January 22,2010

Heathy Choice 310 cal
2 Yoplait Yogurts 200 cal
Bagel with Cream Cheese 340 cal
2 String Cheeses 100 cal
Special K bar 90 cal
4 d.c. 160 cal
Twice baked potato's ?
Salad ?
Bread ?
Pina Coladas ?
Cheese Cake ?
over...... yes. Ü but so worth it.

pts 60 (no work out with Cathy, I did it ALL on my own... long story)

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