Friday, January 29, 2010

Cathy's food log 1-29-2010

special K cereal
skim milk
banana
2 mints
2 choc chip cookies
1 egg
5 egg whites
2 small red potatos
carb control yogurt
skim milk
whey protein
frozen mixed berries
ice
yogurt

=1347 calories
total points
100
30 exercise
40 under calories
20 non pop
10 food log
:) Got to keep trying....right?

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