Jan 11th
post selects cran/almond/crunch
skim milk
2 slices delight bread
3oz turkey breast
weight watchers yogurt
banana
protein powder
milk
special K protein plus
100 cal muscle milk
clementine
= 1370
point for today= 100
Sunday 1-10
skim milk
fiber one cereal
2 slices delight bread
sliced turkey breast
baked beans
roast
green beans
vanilla bite size shredded wheat
sun chips
clementines
banana
water
not sure about calories but i think I stayed under??? what do you think?
70 points - no exercise
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I am sure you stayed under! You are doing so GOOD!!!! You are very strong about not eating sweets. You really do inspire me. Keep up the good work.
ReplyDelete-Ilesha