Friday 1-15-2010
Protein Shake 140 cal
2 Pieces of Toast 200 cal
2TBL butter 90 cal
Protein Bar 240 cal
Crystal Light 10 cal
Baked BBQ chips 140 cal
Ham Sandwich 280
Soft Chicken Taco 210
Hard Taco 130
Bean Burrito 140
Fried cheese cake ?? Over anyways by a STUPID 30!! cal
Cranberry Juice 100 cal
Total 1680
pts 60 worked out with Cathy this morning. Ü
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