Wednesday, February 10, 2010

Ilesha's Food Chart 2/8/2010 2/9/2010

Monday, Feb. 8, 2010

Granola Bar 90 cal
String Cheese 50 cal
Yogurt 100 cal
Gold fish Crackers 280 cal
Healthy Choice 230
Rice 240 cal
BBQ Chicken 200 cal
Milk 100 cal
Corn 60 cal
Bread 100 cal
Cookie 160 cal

Total 1610 cal
Pts. 100


Tuesday 2/9/2010

Protein 144 cal
Bagel 270
Banana 50 cal
2 cupcakes 280 cal
Pork Toastada 640 cal
Chips & Guacamole 240 cal

Total 1624 cal
Pts.... 70 .no work out.

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