Cathy's Food log

Feb 2nd
special K protein plus
skim milk
banana
bajio's sweet tamallies (sp)
sweet rice
chicken
m&M's
bagel and cream cheese
lick a stick
total points for the day
exercise=30
no pop= 20
food log = 10 which equals 70

Feb 3rd
protein shake
frozen mixed berries
hummus
whole wheat tortilla
red bell pepper
yogurt
4 egg whites
1 egg
sugar free jello
10 pita chips
low fat chicken salad
protein shake
banana
total =1570
total points for today
30- for exercise-
40- for calories
20- no pop
10 -food log = 100 :)